Infrared wavelengths penetrate the skin and heat the body from the inside, out. The healing infrared rays are absorbed by our bodies to help them relax, improve circulation, improve heart health, recover faster, sleep better, detox, and age well.

Three to five minutes in our commercial Cold Plunge can help you recover faster, feel invigorated, reduce inflammation, reduce pain and burn calories.

Our Red Light Therapy, combines powerful red light (650nm) and near infrared (850nm) wavelengths to offer you the best therapy available today. Clearlight® Light Therapy provides the most proven and effective therapeutic wavelengths to the entire body reducing oxidative stress and stimulating the production of ATP (Adenosine Triphosphate). This process, known as Photobiomodulation, has been extensively researched for many years and adds measurable energy to your cells. The benefits of Red Light Therapy include: mild pain relief, skin rejuvenation (boosting collagen & elastin production), scar/acne healing, testosterone boost, muscle healing/relaxation and reducing inflammation.