Feel the deep heat of infrared therapy as it penetrates your body, promoting detoxification, circulation, and muscle recovery. Unlike traditional saunas, it works from the inside out, easing stress and leaving you refreshed.

Single Session Pricing:

• 30 Min Infrared Sauna … $35

• 45 Min Infrared Sauna … $45

• Add Cold Plunge … $15

• Add Red Light Therapy … $15

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Boost skin health, reduce inflammation, and support muscle recovery with red and near-infrared light. This non-invasive treatment enhances circulation and collagen production, helping you heal and feel your best.

Single Session Pricing:

• 30 Min Red Light (low heat) … $35

Awaken your system with cold water immersion. Reduce inflammation, improve circulation, and speed up recovery while building mental resilience. Step out feeling recharged and sharp.

Single Session Pricing:

• 20 Min Cold Plunge Reservation … $25

Alternate between heat and cold for maximum recovery. Infrared warmth relaxes muscles and improves circulation, while a cold plunge reduces inflammation and sharpens focus. The back-and-forth boosts resilience, leaving you energized.

Single Session Pricing:

• 30 Min Infrared Sauna + Cold Plunge… $50

• 45 Min Infrared Sauna + Cold Plunge … $60
  
  

Use the power of color to restore balance. Different wavelengths of light support mood, relaxation, and overall well-being, helping your body and mindset.

Single Session Pricing:

• Free with Infrared Sauna and Red Light Therapy